Saturday, March 13, 2010

My Baked Chicken

-chicken pieces either white (breasts) or dark (legs, thighs or wings)
-Hys Seasoning salt (if you don't have this spice, you can use the following:)
-salt
-pepper
-paprika
-poultry spice or sage, tyhme or rosemary

Pre-heat oven to 390 degrees (convection bake is best) if not regular bake is fine.
Line a pizza tray with parchment paper sprinkle sparingly your spices on the paper.
Place the chicken pcs. on the seasoned parchment paper and then sprinkle the seasoning on your pcs of chicken. Place tray in oven in middle rack for 55 minutes (if convection bake) there is no need to turn the pieces of chicken.
(if your oven is regular bake) Place the tray on bottom rack for 1/2 the cooking time and 1/2 on the top rack for the last half.
Tip: try to keep your pcs of chicken similar sizes because the cooking time may vary. A wing will cook alot faster than a chicken breast.

You can make your chicken wings this way too!

It's simple and easy. It makes a very crispy chicken and very moist on the inside. Enjoy!

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